The Complete Beginner's Guide to Fermenting Foods at Home

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  • เผยแพร่เมื่อ:  วันอาทิตย์ที่ 12 พฤศจิกายน พ.ศ. 2560
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    I know this is a rather long video but I wanted to give you a complete guide to lacto fermented food all in one place! In this video we cover just a "taste" of the science behind lacto fermented foods and then we get down and dirty on the 4 different recipes below! please use this as a guide to help you navigate the wonderful world of fermenting foods! #kimchi #kvass #sriracha #sauerkraut

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    02:42 - Science of Lacto Fermentation

    05:51- Sauerkraut

    10:20 - Sriracha

    13:36 - Easy Kimchi

    20:07 - Kvass (Fermented Beats)

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