Vegan Meals High In Iron

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  • Published on:  Wednesday, July 4, 2018
  • Get the recipe! - the Tasty kitchenware collection here: us out on Facebook! - via Audio Network
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  • Laura Biscaro

    Laura Biscaro

     a years ago +187

    Eat this with an orange/lemon juice on the side, the vitamin C helps with the iron absorption :)

  • nayootie09


     a years ago +673

    My anemic iron deficient ass is going to love this

  • tea, sis

    tea, sis

     a years ago +149

    anemics are QUAKING

  • Lasanha


     a years ago +83

    I don't care if it have meat or not. If it is food i'm in.

  • Lorena Aleman

    Lorena Aleman

     a years ago +131

    the vegans love you , tasty!! keeping us skinny and ethical legends

  • Apt Gun

    Apt Gun

     a years ago +81

    Sick and tired of ignorant people with their comments... It's like they feel threatened when being exposed to positive encouragement... Weird. Educate yourselves! Keep it up w/ the vegan recipes Tasty, they look fantastic!

  • Amber Fowler

    Amber Fowler

     a years ago +9

    Non vegans....before you get’s good to have a cooking channel that has something for everyone. Take a deep breath.

  • Retro Vybz

    Retro Vybz

     a years ago +29

    Sooo because you're not a vegan, you can't watch this? People are getting more ignorant each & every day

  • Voltage


     a years ago +58

    I'm sick of people who do not give food that no animal died for a chance. They are like yeah i’m a real tough guy cuz I eat meat YEAH.
    I’m not vegan, but that doesn’t mean I can’t eat meals without meat.

  • Justin Eats

    Justin Eats

     a years ago +254

    Oh, the irony.

  • Lina Swifties

    Lina Swifties

     a years ago +12

    And people still say vegans have no food to eat🤷🏻‍♀️

  • Kortex


     a years ago +59

    I thought it said Vegan Meals in High Heels :(

  • BawseRaps


     a years ago +90

    tofu are just wet blocks of protein lol

  • Sean Chareonsilp

    Sean Chareonsilp

     a years ago +7

    Shout out to the 0.0000000000001% of people watching this who makes this.

  • destinylol


     a years ago +11

    just found out my iron is low this is great timing oml

  • Loreena B

    Loreena B

     a years ago +5

    I'm watching this while eating marinated smoky tofu and quinoa on a salad! Soooooo good!!! ❤

  • Kaleigh Dior

    Kaleigh Dior

     a years ago +6

    It’s like they knew I was on my period this week lol

  • Azaria Bell

    Azaria Bell

     a years ago +5

    Stoked to see vegan food on this channel! 🙌

  • Anna Lee

    Anna Lee

     a years ago +23

    hey love it and im not even vegan

  • Sebastian S

    Sebastian S

     a years ago +6

    Smiley face :D